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Eats & Beats
2:27 pm
Fri January 30, 2015

Eats & Beats: the Cuban sandwich for Super Bowl

Roxanne and Sergio Negrin enjoy Cuban sandwich with Carlos Lando
Credit Ryan Mecillas

Looking for some variation in the standard Super Bowl menu (you know, guac, chips, wings), we called on Sergio and Roxanne Negrin from Frijoles Colorado in Lakewood, for a fresh take on what to serve for the big game.  

They obliged by visiting KUVO's morning show "First Take with Lando and Chavis" with tiny cups of strong, sweet Cuban coffee, a plate of their  ropa vieja (shredded pork on rice with black beans and plantain),  and an  authentic Cubano sandwich.

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News
10:16 am
Thu January 29, 2015

Academia Strives to Resolve Doctor Shortage

Dr. Nicole Zehnder from University of Colorado School of Medicine visits First Take to talk about the high shortage of doctors and what academia is doing to resolve this issue.

Listen to the full interview below.

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News
9:45 am
Thu January 29, 2015

Local Entrepreneur Meets President

Silver Mine Subs founder Carolyn Reed (pictured at far left, bottom row at the State of the Union) visits First Take to share about her experience running seven shops across five states - which has led to her meeting with the president several times.

Carolyn also shares what is changing for small business owners at the federal level and her tips for running a successful enterprise.

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News
1:13 pm
Wed January 28, 2015

Online Feature Rates Users' Colorado-ness

Jerilyn Forsythe, Digital Associate Editor at 5280 magazine, shares on First Take about an online feature dubbed  "Colorado Bucket List" that allows participants to determine just how Colorado they are and to share their Colorado-ness rating on social media.

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Music
11:07 am
Wed January 28, 2015

Norman Provizer's Jazz Notes--January 28th

Jazz Notes 1-28-2015

By Norman Provizer

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