University of Denver Virtual Event

Daily Virtual Dance parties every morning at 8:30 a.m. This is a great way for little ones to get their wiggles out, for grandparents to connect with their grandchildren from a distance, and for adults to start the day off on a positive note. We have had several guest hosts including the Former First Lady of Colorado Frances Owens and have more special guests scheduled down the road. Kids and parents are welcome to join us for 20 to 30…

GSPP alumna and staff member Hollis Lyman is hosting FREE 20-minute HIIT (High Intensity Interval Training) workouts. Workouts will be every week day at noon. No equipment is needed and minimal space required. Get on a schedule, take care of yourself physically and mentally, and come out of this physical distancing with a gosh darn 6 pack! All are welcome. Use this Zoom link to join: https://udenver.zoom.us/j/356550681

On Thursday afternoons at 3:30 p.m. families with little ones are welcome to join for a craft and story time. Bestselling Children’s Book Author Marianne Richmond led our Creative Corners in April. Take a look at our YouTube page to watch all five sessions from our Thursday afternoons with Marianne HERE.    

Join in for a FREE 30-minute virtual yoga session with Emily Reaser. Registration is required to access the virtual yoga session. REGISTER HERE! Focused on healing at all levels (physical, emotional, spiritual), Forrest Yoga with Emily Reaser addresses modern-day ailments, anxiety, over-stimulation, and a sense of disconnection through strength-building sequencing. Reaser, a graduate student at the Graduate School of Social Work at the University of Denver, has been practicing and studying yoga for over 20 years and enjoys guiding others…