First Take with Lando and Chavis

Credit MaryLynn Gillaspie

Weekday mornings from 6 to 9am, Carlos Lando and Steve Chavis bring you Community, Culture and Music on First Take with Lando and Chavis. A blend of music, news and community-oriented programming, tuning in to First Take is the right way to start your day. Lando's "Stories of Standards" feature examines a jazz standard or a tune from the Great American Songbook each week. Stories of composers, lyricists, performers, and songs. On Wednesdays, Steve hosts Eats and Beats, a segment related to food, restaurants, chefs and all things gastronomic. Tune in!

For instant news and community updates, follow Chavis on Twitter!

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News
1:13 pm
Wed January 28, 2015

Online Feature Rates Users' Colorado-ness

Jerilyn Forsythe, Digital Associate Editor at 5280 magazine, shares on First Take about an online feature dubbed  "Colorado Bucket List" that allows participants to determine just how Colorado they are and to share their Colorado-ness rating on social media.

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Eats & Beats
3:24 pm
Wed January 21, 2015

Eats & Beats: A Ramen Rescue

Ramen turned into pork lo mein
Credit www.delish.com

A new study reported at WebMD.com says America's youth may be eating too much pizza (or just not the right kind of pizza).  So what's a college student to do?!  Ramen noodles to rescue, say KUVO interns Cindy Howard and Ryan Mecillas.

It's about the things you add, says Howard (CU-Boulder).  "When we're using the regular ramen noodles we will add some basil, some chicken, some vegetables, carrots, sprouts. We'll make it like a pho" (the Vietnamese noodle dish).

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Jazz on Film
11:39 am
Thu January 15, 2015

Jazz on Film: So Square and So Hip

Jack Webb’s iconic character Joe Friday and program "Dragnet" forever fixed him as the no-nonsense, straight talking and ultra-square cultural figure firmly behind law and order and unmoved by societal changes in the 1950s and 60s. Yet few knew that Webb got his start as a late-night jazz DJ before moving to radio broadcasts and television. He is reputed to have had more than 6,000 jazz records, including everything done by Bix Beiderbecke as well as his love for the modern jazz of the 50s. His first wife was the actor-singer Julie London.

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Eats & Beats
3:23 pm
Wed January 14, 2015

Eats & Beats: Aurora's La Cueva - a family and community story

There is a difference between the stable family restaurant and the "next big thing" trendy spot that has the latest food fad on fancy, overpriced display.  With some thoughts on the former, Alfonso Nuñez from La Cueva ("The Cave") in Aurora visited "First Take with Lando and Chavis."

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News
2:32 pm
Wed January 14, 2015

After Ebola scare, back to flu basics

Credit www.cdc.gov

(Sniff, sniff)  Yes, there's a bug going around.  State epidemiologist with the Colorado Department of Public Health and Environment (CDPHE) Lisa Miller visited "First Take with Lando and Chavis" (at a safe distance, by telephone) with an update on the annual flu season.

"This year the (flu) outbreak started rather early, and we believe it peaked in late December, but there's still a lot of flu out there," said Miller.  But it's not all flu.

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